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7 reasons athletes need sport psychology
We’ve all seen amazing athletes make mistakes, and those mistakes probably don’t come from a lack of physical preparation. Our mind plays a huge part in how we perform. How can sport psychology really help athletes?
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How my Sport Shaped my Body [Image]
Many sports encourage unhealthy diets in order to attain certain shapes. Though our culture around food and health is changing, the culture in many sports continues to encourage being thin over being healthy.
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Being an athlete is HARD and injuries make it so much worse. Read to learn how to cope with all the emotions that come with injuries.
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